Reconnect With Yourself: The Benefits of Forest Bathing in Hawaii
Hawaii, with its lush landscapes and tranquil atmosphere, provides the perfect setting for a practice that’s both ancient and modern — forest bathing. Known as Shinrin-yoku in Japan, this practice involves immersing yourself in nature to calm the mind, soothe the body, and rejuvenate the spirit. Unlike a hike or a simple walk, it encourages…
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March 18, 2025